Where are my human rights? Mental illness in the NHS

Over 3 weeks ago I wrote an open letter to the NHS and the Adult Mental Health Services:  https://charlottefarhanartactivism.com/2016/09/06/open-letter-to-the-mental-health-services-england-nhs/ Charlotte Farhan - Open letter to NHS

Since this letter things started to look up, after tweeting my desperation and crisis live to the world and my followers, the NHS services in my area contacted me and so did the patient liaison services at my GP surgery.

However it has now become clear that my plea for help and my right to basic medical care was in fact interpreted as an invitation for further discrimination and stigmatisation from NHS staff, leaving me defeated, suicidal and so very ill. Ableism reared its ugly head, as did the neurotypical privilege of the service providers. Surprisingly after all I have been through – I was shocked, naive some may say, but when you are desperate – hope is all you have. My hope is almost non existent now.

The main issue seems to be a complete lack of understanding for complex mental illness and disabilities as well as a lack of empathy. I understand that these bureaucrats are not medical professionals, however if they do not have the knowledge – they can get it, and if they are un-empathetic – should they be put in these roles?

Another problematic situation was the abrupt stopping of access to my medication which happened which left me without medication for several months and no doctor at my practice seemed concerned that this had happened due to me not being able to attend a review which they set for my medication, so due to my lack of ability to attend (which they were well aware of) they just stopped it. Now there are not many meds I can take for my mental illnesses, anti-psychotics make me zombie like, mood stabilisers seem to make me physically sick, most anti-depressants do not work for me, however Citalopram is a drug which minimises my anxiety disorders (C-PTSD, Generalised Anxiety Disorder, OCD, Body Dysmorphic Disorder and Agoraphobia) I take the 40g dose which is the highest (when not in hospital) – it takes the intense feelings away, the feelings which cause me to be in constant fight or flight – a hyper vigilant mind, which feels like your entire body is trying to kill you and save you from imagined danger all at once. Even though it is not a miracle cure and does not make me more able, it allows me to exist in a calmer mind set, which is a life line when dealing with complex illnesses.

As you may be aware it is dangerous to stop medication abruptly as it can cause side effects and withdrawal symptoms. Personally my withdrawal was hell and life threatening, some are lucky enough to not even experience any issues, however there is no way of knowing.

The danger I was put in by the doctors stopping my medication access abruptly led to: suicidal thoughts and plans, anxiety, panic attacks, brain fog, concentration problems, insomnia, migraines, confusion, depression, dizziness, nausea, mood swings, fatigue and irritability. 

This then had a knock on effect to my other illnesses, being under so much stress led to my diabetes and PCOS symptoms to become worse, my borderline personality disorder became more intense and more dangerous for me, intensifying my suicidal desires and my inability to regulate emotions. Also I experienced psychosis – with delusions and hallucinations due to my psychotic depression.

The ridiculousness of this is once I started to complain on social media, the doctors were made to give me an emergency prescription of 30 days, but with no accommodations being made for me to access my GP and as this is not on a repeat prescription in exactly 15 days time I shall be in the same predicament and have to go through this ordeal again, which I fear I will not survive.

In my correspondence with the NHS several things were said to me which constitute as discrimination, ableism and some were just unhelpful in a stressful situation.

Some of the most frustrating things said to me:

“it is a shame your husband can not attend evening appointments”.

Well as far as I am aware just from all the people I know in this country, none of them can access evening appointments due to normal working hours, with only one evening being made open for late appointments, this is ridiculous and very unhelpful to me a disabled person – house bound, with only my husband as my access to the world outside.

“you say you are out of medication”

This may be semantics, however saying “you say” indicates a lack of belief, what would be wrong in saying, “you have no medication, we can help with this”, this was very triggering for me and my conditions as it made me feel unheard and disbelieved.

“There are other surgeries which may offer what you need”

This made me feel so angry and discriminated against. As no real effort has been made here for my disabilities. A ramp is put in place for wheelchair users, WHERE IS MY RAMP! If they are suggesting that some one like me is so difficult and must be put through the added stress of finding another GP surgery just because a GP can not message me via email or text when they are on their way to my house, so that I can answer the door to them, well this is disgusting! This is what we are talking about… Nothing more!

“This appointment could have been had by another patient needing a home visit”

Now this is called victim blaming as well as ableism. I made it very clear that my disabilities mean my communication skills are impaired so I can not answer the phone or make phone calls, I also stated that due to my disabilities I can not go outside alone, sometimes not at all, that a handful of people are safe enough for me to go outside with (all of whom work during surgery hours), and that I can not answer the front door if I have no idea who it is (giving me a time or texting when outside is how I can open the door). Saying that another patient could have had the appointment I so desperately need is so discriminatory against my mental illnesses and has put unnecessary stress onto me when already so unwell.

This is why it has taken me 3 weeks to write another article, as I feel defeated. My only motivation is that by fighting for myself I can fight for others, as so many people have messaged me in the last 3 weeks telling me how they are in similar situations, so holding on by a thread my mission is to create change. However when the next wave of withdrawal happens whether this fight is sustained is anyone’s guess. As there are times when I am not in control of myself. For now my fight is waning but still intact.

Here are my email correspondence with the NHS (this is done for full transparency):

NHS Correspondence

NHS Correspondence

NHS Correspondence

NHS Correspondence

NHS Correspondence

NHS Correspondence

NHS Correspondence

NHS Correspondence


NHS Correspondence


NHS Correspondence

NHS Correspondence


 

NHS Correspondence


NHS Correspondence

NHS Correspondence

NHS Correspondence


NHS Correspondence

NHS Correspondence

NHS Correspondence


For more information on Citalaopram please follow these links:

Mind: http://www.mind.org.uk/information-support/drugs-and-treatments/antidepressants-a-z/citalopram/

Head Meds: http://www.headmeds.org.uk/medications/10-citalopram/use_and_action

Mental Health Daily: http://mentalhealthdaily.com/2014/05/21/celexa-citalopram-withdrawal-symptoms-how-long-will-they-last/

Withdrawal symptoms:

  • Anxiety
  • Brain zaps: Most SSRIs can lead to a person experiencing “brain zaps” or electrical shock sensations upon withdrawal.
  • Concentration problems: a person may feel mentally slow and/or foggy when they stop the medication – this is likely due to changes in levels of neurotransmitters.
  • Confusion: Your cognitive functioning can become impaired to the point of experiencing general confusion. This confusion may be a result of memory retrieval problems, but could also just be confused thinking.
  • Crying spells: Some people report increased depression to the point of crying spells. Low serotonin can cause people to cry excessively.
  • Depression: This is a result of their brain no longer inhibiting the re-uptake of serotonin to the degree that occurred on the medication.
  • Dizziness: Feeling dizzy is one of the most common symptoms to experience during SSRI withdrawal.
  • Fatigue: It may be difficult to get out of bed in the morning or even make it through a work day. The tiredness and lethargy may be pretty severe.
  • Headaches: This is another classic symptom of SSRI withdrawal.
  • Insomnia
  • Irritability: This is because the brain no longer is receiving the calming effect of the drug and it can be difficult to regulate emotions.
  • Memory problems: It is common to experience memory problems to the point that you think you have lost your memory.
  • Mood swings:  They may persist for a long time, but will eventually subside.
  • Nausea: You may feel nauseated all day and in some cases, want to vomit.
  • Sleep changes: It is very likely that your sleep cycle will be affected when you withdraw from this drug.
  • Suicidal thoughts: It is very common to experience suicidal thoughts when discontinuing an antidepressant. Any SSRI that is withdrawn from is likely to lead a person to feeling suicidal.

If you have experienced anything similar with the NHS or you wish to help me and want to know how? Please fill in this form:


If you have an emergency due to your mental illness please be safe and contact Sane: http://www.sane.org.uk/what_we_do/support/

mental-illness-meme by charlotte farhan

The right to vote is great; but how about the ability? Neurodiversity

Have you ever thought of the fact that the voting system is a neuro-typical system which alienates many different people with varying abilities.

I just want you to think about this….

If you don’t have to think of how you will be ABLE to vote, then this means you are privileged.

 

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Neurodiversity is a concept where neurological differences are to be recognised and respected as any other human variation. These differences can include those labelled with Dyspraxia, Dyslexia, Attention Deficit Hyperactivity Disorder, Dyscalculia, Autistic Spectrum, Tourette Syndrome, Schizophrenia, Personality Disorders, Bipolar, Psychotic depression and others…

As you may already be aware if you follow my blog that I have several illnesses, disabilities and learning difficulties. As a child my neurology was always in question, with early indications of being on the spectrum as well as being a massive contradiction with a high functioning intelligence but also several learning difficulties such as not being able to read at the appropriate level for my age, having Dyscalculia and experiencing sensory overloads. My interpersonal skills were weak as eye contact was not a strong point and I did not understand boundaries like other children. When you are seen as high functioning people do not understand your difficulties as they judge and label you; lazy, disobedient, delinquent and a trouble maker.

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Read more about this HERE

Now lets get back to the topic at hand – voting.

Voting is a right which is great, many have fought to get this right from the white privileged male and won. However this does not mean that this RIGHT is made easy for everyone to obtain. My point is – many of us can’t even if we wanted to due to being neuro-divergent, disabled and ill; my issues impact all my voting options.

Lets me give you 3 examples on why it is impossible for me to vote in this neuro-typical system in the UK:

Voting in person: This is a NO for me due to my agoraphobia, C-PTSD, Psychotic depression, ADHD and OCD – the fear of people, open spaces, small spaces, germs etc… As well as experiencing extreme anxiety attacks and becoming detached and unable to hear and process information due to derealization and depersonalization Makes this scenario impossible for me to do.

Voting by proxy: This is impacted by my psychotic depression and Borderline Personality Disorder as my psychosis and delusional thinking, tells me this would be taken and used against me or that this is mind control. My mind become split and then I am trapped in a black and white world of confusion.

Voting by mail /online registration: When I am faced with forms I get something which is called sensory overload and sometimes it is so bad I pass out from it, plus I loose time regularly and get distracted on a loop for days sometimes due to ADHD. When I was able to have a social worker this would have been taken care of by them assisting me. However this service is not available to me anymore due to the area I live in.

If you would like to know more… follow this link HERE

“There is, however, an answer to this crisis.  The concept of neurodiversity provides a paradigm shift in how we think about mental functioning.  Instead of regarding large portions of the American public as suffering from deficit, disease, or dysfunction in their mental processing, neurodiversity suggests that we instead speak about differences in cognitive functioning.  Just as we talk about differences in bio-diversity and cultural diversity, we need to start using the same kind of thinking in talking about brain differences.”

(Source: http://www.institute4learning.com/neurodiversity.php)

 

Then there is the issue of voting in a system which denies your rights and leaves you to die as there is no help available, as I slip through the cracks with others; one wonders if these are cracks or specially designed filters.

Having been politically minded and active since a young age due to my French heritage and privileged education as a child and then going on to do politics, international relations and political philosophy at degree level, my awareness for the “political systems” has been of a high standard. Engaging with others to vote, political protesting, writing to MP’s and campaigning for civil rights was just the beginning in my 20’s, however as my situation grew more bleak and my interests in alternative politics and activism grew I decided after a long process to disengage with the “neuro-typical politics game” as well as the rigid patriarchal paradigm of “the ideal political structure”. Instead I concentrated on non-profit work, anarchism as a political philosophy and fighting each day to better the lives of people who are marginalised and stigmatised. This was my way of taking back the control which had been taken from me as a human being.

All I ask is that you think of this before you next judge the “non voter”, do not say things like “if you don’t vote, you can’t complain about anything after the fact” as this is a further way to silence the unheard, the people like me cast aside through no fault of our own, for things beyond our control. Try and remember that ticking a box does not give you the right to judge others, especially if this is all you are doing to create change, think of the varied ways that a citizen of this planet could help, or make a difference.

Also shaming people for not voting is ignorant, you know nothing of another persons life and why they may feel disenfranchised or due to socio-economic /class structures has been shown their voice means nothing or does not believe in the powers that be.

How about before you write your next FB status which tells people who do not vote they are stupid, or you tell those who have decided to not vote (which is their right) to keep quiet over other issues; why not take a moment – hold back and think…

Is this really the best use of my time?

Do I know everyone’s life and experiences and what has led them to this decision which is theirs to take?

And could I be a better ally to those who have no voice?

 

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Why I stopped selling my art for a year and the commercial suffocation which killed my creativity

Just over a year ago I decided to take down all my art for sale on my website and removed my art from galleries. This was not due to not selling work or a moody tantrum, this was in fact thought out over some time, which was needed as my mind was riddled with questions such as “will this sell” and “is this going to be popular with customers and collectors”. The part of me which was now in charge of my creativity was also doing mental spreadsheets and customer surveys.

The Broken Willow - By Charlotte Farhan

The Broken Willow – By Charlotte Farhan

Now I am not saying this is not a way to sell art, as there are many successful commercial artists who take to art as they would any business. However this is not for me, I am not driven by money and my philosophy is very anti-capitalistic and personally I dislike any art which is made in the hope of selling for obscene amounts of cash.

The arts have been growing more elitist and individualistic since the 20th century, which historian Walter Benjamin called “The Age of Mechanical Reproduction.” The commodity of art and creativity is now a marketable idea and product to be sold on mass, even though the world we live in is in no way accommodating to the life of an artist, unless you are the lucky few (which is mainly white, middle/upper class men) then you can not replicate the same success as any outlet which churns out art prints of generic tastes to be sold at your local department store. Visual art is taken for granted in our world, imagine the world without it? Removing these visuals from our surroundings would be an extreme shock to our senses, yet we do not value it enough. Art becomes a throw away item, something you donate or sell at a carboot sale or even toss in a skip.

Emotions Take Over - By Charlotte Farhan

Emotions Take Over – By Charlotte Farhan

My husband and I are by no means rich, we are actually under the living wage by quite a bit in the UK, which is why the pressure arises in me at the idea that the only thing I can do well and do from home due to my disabilities was not going to feed us or house us on a regular basis – making me believe that myself and my art were worthless. Which left me hollow and without purpose, so as with everything in my life, this became a question of survival.

Tackling mental illness, sexual violence, capitalism, war and being an outsider artist in general meant that automatically my work would not be considered commercial or be the kind of art that the general population wish to put in their living rooms. Nonetheless this is not of any concern of mine, as the artist my purpose is to create, the rest is not up to me. Over this year many of my followers and fans have asked to buy my art or asked where my art is on sale, but still I did not give in. The journey was not over as I still could hear the faint voice of capitalism whispering in my ear.

With this in mind the idea of selling art became something which actually started to terrify me, the thought that if I started again the muse would leap from my mind, with nothing left to nourish me. So I continued on my quest for my cathartic creativity. Which is what led me to reexamine my roots in art – the reason I had begun and the reason it had saved me from hurting myself for so many years. I remembered painting and drawing as a child when my world was falling apart around me, with no adults to guide me; my art was a comfort and allowed me to express feeling which my young brain could not process with language. Furthermore art therapy had saved me when I was in psychiatric hospitals or therapy, never did I think of “selling art” at these moments, there were no thoughts just creativity exploding from me in every direction with a “fuck you” attitude to match.

Then I thought of the other experiences with art which had suffocated me and led me to become silent. Such as secondary school when my teacher decided her and I had a “personality clash” and that I was just a disobedient child who would not concentrate on the topics at hand. Which is hard for me for many reasons. In class a blank piece of paper would be set down for me, with an objective given, such as to draw a still life of some sort – my mind could not confine itself to the simple still life set out before me, other things would appear in my vision and these would have to be incorporated, different colours emerged which others did not see. Which is what drove my art teacher mad, she would get so angry at me and I just could not understand? This was my best and favourite subject and my way of communicating but it was shut down and I stopped trying and taking part.

My Burial - By Charlotte Farhan

My Burial – By Charlotte Farhan

When later in life I decided to go to art college at 17, having only been out of hospital a short while, the intensity of my emotions and coming from an art therapy environment did not merge well within the confines of academic art. This time I had learnt from previous experiences that my voice was too loud or too raw and with the social pressures of adolescents, which made me want to conform so as to be seen as “normal” and not the crazy girl, I simply muted myself and my creative voice. Which meant yet again the teachers found me difficult, leading me to leave after a year.

With this retrospective, the mission was clear and simple; my work needed to come from the place which has been unheard and abandoned for so long. It is not pretty or comfortable, but it is my genuine voice and my message to the world – with the aim of helping others who like me have been pushed down and silenced.  During my year off from the headache that is consumerism, my mind was able to redevelop the meaning behind my journey as an artist. It is true that for me the message in my work is far more important to me than if it is “sellable”, which meant that finding my voice was the most important aspect for my exploration thus far.

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Now I am ready to sell my work again and put my work back in galleries, Knowing that the selling is a bonus and the galleries allow my art to be seen and my message to heard by more people. There is now no whispers asking me consumerist questions and there is no compromise to my philosophy. Now I am secure with my art and purpose which means my muse has returned.

If you ever find yourself in this predicament as an artist (of any discipline) then I would recommend a similar period of time away from the suffocation that is our capitalist, consumer driven world, find your roots in your work, work towards your purpose and do not compromise this for anything.

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For information on my upcoming store please follow this blog or fill out this contact form:

 

 

 

 

An anarchists view on the vote and creating change

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(Before I begin this post, I want to say that this is in no way a preaching post to be taken as ME saying what YOU do with your right to vote!)

This is a chance for me to discuss my position, open a discussion and explain why some politically active people such as myself do not vote in general elections.

Firstly let me explain my position and views:

I am an anarchist in my political philosophical persuasion and am from the school of thought of Social Anarchism and Anarchist Feminism.

ANARCHISM, a social philosophy that rejects authoritarian government and maintains that voluntary institutions are best suited to express man’s natural social tendencies.” George Woodcock. “Anarchism” at The Encyclopaedia of Philosophy

“Harmony in such a society being obtained, not by submission to law, or by obedience to any authority, but by free agreements concluded between the various groups, territorial and professional, freely constituted for the sake of production and consumption, as also for the satisfaction of the infinite variety of needs and aspirations of a civilized being”.

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For me I arrived at my anarchist perspective through years of study in philosophy, social psychology, International Relations and History. Also being well read on these matters has helped a great deal.

When I was younger and first eligible to vote, I couldn’t due to being homeless and unregistered, I felt so cheated by this and disconnected, deemed the underclass of society as a young adult with mental illness and no job or home, the right to vote fell to the bottom of my list of priorities. By my next eligible vote I was in a less dyer situation and registered, I campaigned for the Liberal Democrats and even got people who were not going to vote to vote. I felt empowered and thought this is it I can change things now, even though I was well aware that First Past The Post was undemocratic, I felt this “vote” would mean I was part of the movement for change.

Needless to say the Liberal Democrats then joined a coalition with The Conservatives and the rest is now a joke in the political rhetoric of the last 5 years. The Liberal Democrats took my vote and others and used it against us, with a political party which was in complete opposition to the policies I had chosen as a reason to vote Lib-Dem. Felling betrayed and as if I was a accomplice to a horrific crime on society, I began to re-think my position. I knew what I believed in, I knew what I wanted but still had no idea how to go about it?

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When I started my degree in Philosophy I had already done an A-level and had been reading about philosophy since an early age. Being French it has always been instilled in me to pay great attention to philosophy and philosophers as without this “the theory of knowledge” how could one learn anything and truly understand the knowledge they posses?

Having always felt on the outside, regarding many things, such as my own personality, mental illness, political ideas, religious beliefs and generally in how I live my life. The only choice I had was to find a way to continue being as politically active but not compromise my mission to create change and to stay true to my beliefs.

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So as I do most things I went head first into truly understanding my opinions and ideas for a better world.

I knew what I wanted in simplistic terms:

  • A world beyond a monetary system
  • A resource based economy
  • Environmental conservation
  • Getting rid of archaic establishments
  • The use of technology for greater goods available to the worlds population
  • More education of the highest quality available for all
  • The abolishment of Nationalism, Capitalism, Elitism and Fascism
  •  Equality
  • Free Speech and less censorship
  • Using media for education and change

The list could go on, but these were fundamental things I knew I believed in and still do. I knew that we could all do what we do, as well as governments and institutions, without the little bits of paper which we call money, that we so desperately want more of. The reality is the powers that be have the agenda to control one thing, which in turn controls everything, those little bits of paper. The amazing thing is, that we allow ourselves to believe in this power, as if the “little bits of paper” were sent from the heavens and revealed to us, we put faith in money, holding it up as if it were a God, believing happiness is attainable through our faith. This is where governments hit us most and rely on us most, pulling a Houdini like magic trick, creating an illusion of power. But some of us are not fooled by this illusion and can see the trickery behind the trick.

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Now let me tell you what I face as criticism as an anarchist and non voter, here are common things said to me by people:

  • You are an idiot!
  • You are delusional
  • You must vote because you are a women and women dyed for the right to vote, if not they died in vain.
  • If you don’t vote you will not be able to complain or comment on the political situation
  • As an anarchist I hope you do not use any public services!
  • Even if you don’t like anyone, vote!
  • This one day is your chance to have a voice, do not waste it!

So with the help from the internet I have found an alternative list of points on why not to vote:

22 reasons not to vote:

 

  1. If one votes, one participates. If one participates, one condones and endorses the process, and subsequently, what those elected ‘representatives’ do and say in your name.

 

  1. Electoral promises are meaningless because politicians lie to gain the favour of the electorate, and then do exactly what they want once they have it. Then there is no accountability or recourse, other than waiting another 4 years or so to vote them out and replace them with someone else who will do the exact same thing.

 

  1. The act of voting grants legitimacy to the idea that it’s acceptable for the majority/collective to use the coercive arm of the state to impose their will on the minority/individual using force, or threats of force, and for that reason, it is immoral to vote. As such, the only way to truly de-legitimise the system is by not voting. When the people stay home in droves the international community won’t recognise the results of the election. This perceived legitimacy is such a concern for politicians that in some countries it’s now a legal requirement to vote (e.g., Australia).

 

  1. A non-voter effectively emerges from the electoral process with a clean conscience because they can proudly proclaim that what the elected ‘representatives’ subsequently say and do after they’ve gained power is not done in their name, not with their permission, and not with their encouragement.

 

  1. To not vote DOES NOT mean one relinquishes the right to then comment on, complain about, or protest the actions of the government, it is completely the other way round. When one votes one effectively makes a contractual agreement (the voter is officially recorded doing so), which hands over the right for someone else to speak and act in their name and assents to whatever the government does. A non-voter however, has not done so, and therefore retains the right to complain and object all they want.

 

  1. Participation in the system (i.e., voting) reinforces the idea that people can’t live together without violent control.

 

  1. Participation in the system (i.e., voting) implies that the majority knows what’s best for everyone.

 

  1. Participation in the system (i.e., voting) implies that the majority knows what’s best for the individual.

 

  1. Voting is effectively participating in mob rule, and the mob then enforces it’s views on the rest of society with the threat of violence.

 

  1. By voting, an individual literally advocates the use of force against peaceful people.

 

  1. Voting reinforces the idea the ‘people’ have the power rather than the unaccountable bureaucrats who make the rules.

 

  1. Voting is futile because invariably the better financed candidate wins.

 

  1. Statistically, any one vote makes no more difference than a single grain of sand on a beach. Thinking that their vote counts tends to give people a mistakenly inflated sense of self-worth, and participation in a system creates a passive sense of accomplishment.

 

  1. An individual’s ability to make an informed choice is zero if the only information they reference is from the overtly bias main stream media, government news channels (propaganda), politicians and party manifestos (sales pitch), or from an ‘enforced’ state school education (indoctrination).

 

  1. Voting sends a false signal to the elected politicians that the voter approves of all their policies. Voters therefore encourage them.

 

  1. If an individual has not come to firm conclusion about the election, that individual will do more for their country by not voting, rather than making a mistake.

 

  1. If the outcome of a vote is unknown, then voting is tantamount to gambling. If the outcome of a vote is known, then voting is futile.

 

  1. No individual has the authority to make laws their neighbour, or anyone else, must obey. Then how is it morally acceptable for any individual to delegate authority they don’t have to someone else, such as a politician?

 

  1. Should people who know more about games shows, sports, reality TV and celebrities, rather than matters of any real importance (economics, political philosophy, history, logic, critical thinking, etc) be in a position to vote and influence the lives of others?

 

  1. Supporting the lesser of two evils is still supporting evil.

 

  1. “If voting made any difference they wouldn’t let us do it.” – Mark Twain

 

  1. “I have certain rules I live by. My first rule: I don’t believe anything the government tells me” – George Carlin

 

 

 

To me regardless of who you vote for, the system and establishment is the problem, this is where we need to come together and change this. You may not like what I am about to say but I believe this to be true. There is no quick fix! You have to be in this for the long game, believe that little steps as well as large steps count, that people could start individually or as a community, the aim is to change the world we live in for the future of our planet and the amazing inhabitance of it, such as us, the rest of the animal kingdom, nature and our extended universe.

I think the biggest disillusionment is in ourselves, not believing we can do more as a community, countries, continents and the world as a whole. Thinking the powerful (who lets face it are only concerned in facilitating ego and power not people) are going to change this for us is in my opinion an indication of social control and public dis-empowerment. Instead of looking to others and the government, start and look at yourself, ask yourself could I be more politically active? Could I be an active member in the change I want to see? Thinking this is too small in significance is a disservice to us all. Everyday I try and contribute to change and suggest you do too if you truly want a better world.

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So instead of shaming people into voting, or judging others for who they vote for, get proactive!

Here are some suggestion on how to create change and work outside of the government as well as ways you can put pressure on the government regardless of who they are:

Changing the voting system:

The Electoral Reform Society operates on a simple premise – that politics can be better than it is. We are campaigning for a better democracy.

NOTA UK The home of the None of the Above electoral reform campaign for the UK. We demand that legislation be passed making it law that an official ‘None Of The Above’ (NOTA) option must be included on UK ballot papers for all future elections.

Alternative Ideas on Government:

The Venus Project proposes an alternative vision of what the future can be if we apply what we already know in order to achieve a sustainable new world civilization. It calls for a straightforward redesign of our culture in which the age-old inadequacies of war, poverty, hunger, debt and unnecessary human suffering are viewed not only as avoidable, but as totally unacceptable. Anything less will result in a continuation of the same catalogue of problems inherent in today’s world. Today many people believe what is needed is a higher sense of ethical standards and the enactment of international laws to assure a sustainable global society.

Tiered Democratic Governance (TDG) is a bottom-up strategy designed to confront many of the limitations of modern western democracy. It eliminates the need for parties thus eliminating the need for campaigning, partisanship and arrogance in our political world.

And for a bit of fun and some inspiring ideas 12 Futuristic Forms of Government That Could One Day Rule the World

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So whatever it is you believe in and want for the greater good, get active and do not let your power be dictated to you. You have it and can use it how and when you wish. Also next time someone is expressing their political or philosophical opinion such as myself, please treat us with compassion and less judgement, we can all learn from each other.

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I shall leave you with two quotes which are very important to me from two great anarchists:

“People have only as much liberty as they have the intelligence to want and the courage to take.”
Emma Goldman

“You cannot buy the revolution. You cannot make the revolution. You can only be the revolution. It is in your spirit, or it is nowhere.”
Ursula K. Le Guin, The Dispossessed

Thank you for taking the time to read this and let us all create change!

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