“Art can permeate the very deepest part of us, where no words exist.”
I have suffered from mental illness since I was a pre-teen and have struggled to cope with very strong emotions and at times have not coped and have had to be admitted to hospital. I was diagnosed with Borderline Personality disorder and Post Traumatic Stress disorder after I had a break down and was hospitalised for my own safety after a serious traumatic event when I was 15 years old. In hospital I was introduced to art therapy and found a release and a way to express my inner turmoil which was so hard for me to voice to the doctors and nurses. My art therapist worked very closely with me and was able to see my pain and understand the language I had developed to communicate through my art.
I have struggled with these illnesses on and off for my entire life that I can remember and am now 29 years old and still suffering! Now the illness affects me in different ways. Instead of the dramatic full throttle emotions of self destruction and not wanting to help myself, now I am unable to leave my home without someone else, I have severe anxiety and have developed an anxiety disorder which affects all aspects of my day-to-day life.
Art has saved me more than once and when I had my third breakdown in 2010 I decided to find salvation in my art and creativity. I had to face the reality that my mental illness had stopped me from being able to attend a full time university and now was affecting my ability to get a conventional job. I had to make a decision for my future. I could not let myself slip even further with this realisation. My doctors, support workers and psychiatrists had no answers except for drug treatment which I have refused since I stopped all my medication in 2004. So I sat on my bed feeling hopeless and defeated. Then as if the Universe was trying to tell me something I came across an on-line gallery asking for artists to submit, as they were starting up a new website. I had to submit six original pieces and an artists CV and the decision would be made within 48 hours.
The next day I decided to do it! I put everything I had into creating art which not only reflected me but also as a creative challenge to myself. I finished my six paintings and submitted them and waited for the longest 48 hours. Then finally I got an email confirming I had been accepted and that I was now an artist. I then thought about this title, this irony and how my life had led to this point. I then invested all my time in launching my career and creating a portfolio, CV and a social media presence. As well as this I took the decision to start my degree with the Open University and to do the subjects I had always wanted to do, now I am in my third year of my part time degree, a BA (Hons) in Philosophy and Psychology.
Two and a half years after I submitted to the gallery I am doing well with my career and the future is certainly something which I know I can influence and I have some very positive days. I am now with 2 galleries, I have exhibited in a group show and have two exhibitions booked for this year. I have sold over 25 paintings and have over 19,000 likes on my Facebook page. Yes I still have very bad days! Yes I have lost lots of friends because they could not understand me or empathise! Yes I still have a long way to go! But I can also say I have a lot more ‘good days’! I have gained some new amazing friends because of my art and found my true friends in my immediate circle! And most of all, yes art saved my life!
“The best part of life is not just surviving, but thriving with passion and compassion and humour and style and generosity and kindness.”
For more info on Borderline personality disorder please visit:
And for Post traumatic stress disorder:
For info on Art Therapy: